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Image 1 of 1
Image 1 of 1
Image 1 of 1
A deeply nurturing Yoga Nidra created for anyone who supports, tends, or cares for others — professionally or personally.
This practice offers a soft space to lay down the weight of responsibility and rest in a field of unconditional support. Through gentle body awareness, breath, and soothing imagery, you’ll be guided into a state of deep restoration where your nervous system can exhale and your whole being can replenish.
This is your time to be held, nourished, and restored — simply because you deserve it.
Photo by Joe Yates
Background music by Narek Mirzaei
A deeply nurturing Yoga Nidra created for anyone who supports, tends, or cares for others — professionally or personally.
This practice offers a soft space to lay down the weight of responsibility and rest in a field of unconditional support. Through gentle body awareness, breath, and soothing imagery, you’ll be guided into a state of deep restoration where your nervous system can exhale and your whole being can replenish.
This is your time to be held, nourished, and restored — simply because you deserve it.
Photo by Joe Yates
Background music by Narek Mirzaei