Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Tending the Heart is a gentle guided practice to rest into the frequency of love. You’ll be invited to soften the body, settle the breath, and bring awareness into the heart space — a place of warmth, safety, and connection. Through simple breath awareness and visualization, love expands from within you, filling your whole being and radiating outward to others. This meditation supports a sense of openness, creativity, and compassion, leaving you tender, alive, and connected to the boundless radiance of the heart.
Tending the Heart is a gentle guided practice to rest into the frequency of love. You’ll be invited to soften the body, settle the breath, and bring awareness into the heart space — a place of warmth, safety, and connection. Through simple breath awareness and visualization, love expands from within you, filling your whole being and radiating outward to others. This meditation supports a sense of openness, creativity, and compassion, leaving you tender, alive, and connected to the boundless radiance of the heart.