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Offerings
Free Guided Meditations
10 Day Course
Rest Shop
One to One
Workshops
Free Monthly Short Rest Practice
Zoe Kanat
About
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Free Guided Meditations
10 Day Course
Rest Shop
One to One
Folder: Workshops
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Free Monthly Short Rest Practice
Contact
Rest Shop Restoring Inner Balance In A Fast-Paced World (Digital Course)
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Restoring Inner Balance In A Fast-Paced World (Digital Course)

A$30.00

What you’ll learn: Over the next 10 days you will be introduced to some of the most powerful practices to support you on a path to restoring balance and harmony from the inside out. You will discover an internal reference point of stability, a strong connection to yourself and a clear direction to follow to navigate the world around you. After learning several techniques, you will walk away ready to create a daily practice that suits you and your lifestyle.

About the course →

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What you’ll learn: Over the next 10 days you will be introduced to some of the most powerful practices to support you on a path to restoring balance and harmony from the inside out. You will discover an internal reference point of stability, a strong connection to yourself and a clear direction to follow to navigate the world around you. After learning several techniques, you will walk away ready to create a daily practice that suits you and your lifestyle.

About the course →

What you’ll learn: Over the next 10 days you will be introduced to some of the most powerful practices to support you on a path to restoring balance and harmony from the inside out. You will discover an internal reference point of stability, a strong connection to yourself and a clear direction to follow to navigate the world around you. After learning several techniques, you will walk away ready to create a daily practice that suits you and your lifestyle.

About the course →

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Thank you for signing up the the Free Rest Circle. We will be sending you all circle details soon.

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Zoe Kanat

Yoga Nidra guide, meditation practitioner, and mentor based in Melbourne, Australia.

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